Meet ishan verma
I’m Ishan Verma, a personal trainer with 14 years of experience in fitness, including previous roles in fitness management, fitness education, and mentoring other trainers.
I help busy people build strength, improve mobility, and develop lasting training habits. My approach combines practical coaching, clear goals, and steady progression, with training tailored to your experience and everyday life.
My background also includes fascial stretch therapy and nutrition coaching. I look at training, recovery, and daily habits together to help you make sustainable progress.
Education and qualifications
education and certifications
• Fitness and Health Promotion Diploma - Humber College
• canfitpro - Personal Training Specialist
• Exercise Therapy Certification - Level 1
•GGS- Pre & Post Natal Coaching Certification
• Stretch to Win - Fascial Stretch Therapist - Level 1
• Precision Nutrition - Level 1
continuing education and mentorships
• ThibArmy - Neurotyping
• Darby Training Systems:
– Level 1
– Kettlebell Fundamentals
– Fascial Mobility Training
– Barbell Strength
– Striking Fundamentals
• Mentorship with Ben Pakulski
• Max Aita - Olympic Lifting Seminar
• Sleep, Stress and Recovery Specialist
• Nutrition for Metabolic Health
